Testing

Why?

Hello! I’m genuinely thrilled that you’re here, ready to embark on a transformative journey toward better hormone health. Your decision to prioritize well-being is a powerful one, and I’m honored to be part of your path to greater balance. As your women’s health coach, my focus is on providing you with the support, guidance, and personalized strategies you need to achieve your overall health goals & balanced cycles. We’re in this together.

I’m here to empower you, celebrate your successes, and navigate any challenges that come your way. Let’s make this journey one of self-discovery, resilience, and lasting well-being.

Testing helps us avoid guesswork. It allows me to be specific case to case and no one person needs the EXACT same recommendations. Sometimes a one size fits all approach can hinder our results. Read below on the different testing that may be recommended.

Learn More Hair Mineral Tissue Analysis (HTMA)

Learn More Dried Urine Test for Comprehensive Hormones (Dutch)

GI Microbial Assay Plus (GI MAP)

The GI Map (Gastrointestinal Microbial Assay Plus) is a comprehensive stool test that analyzes various aspects of gut health, including the presence of pathogens, beneficial bacteria, inflammation markers, and more.

A healthy gut is important for women’s hormones for several reasons:

1. Estrogen Metabolism: The gut microbiota plays a role in metabolizing estrogen. It helps break down and eliminate estrogen byproducts from the body. An imbalance in gut bacteria can potentially affect estrogen metabolism, leading to hormonal imbalances.
2. Hormonal Regulation: The gut-brain axis, a bidirectional communication system between the gut and the brain, can influence hormonal balance. Stress and other factors affecting the gut may impact the production and regulation of hormones, including those related to the menstrual cycle and reproductive health.
3. Inflammation and Immune System: A healthy gut helps regulate inflammation, and chronic inflammation can disrupt hormonal balance. The gut is a significant part of the immune system, and an imbalanced gut microbiome may contribute to immune system dysregulation, potentially affecting hormones.
4. Nutrient Absorption: The gut is responsible for absorbing nutrients from the food we eat. Proper nutrient absorption is crucial for the production and regulation of hormones, including those involved in women’s reproductive health.
5. Mood and Well-being: The gut-brain connection also influences mood and mental well-being. Hormones such as serotonin, often associated with mood regulation, are produced in the gut. An unhealthy gut may contribute to mood disorders and stress, which can impact hormonal balance.
6. Polycystic Ovary Syndrome (PCOS) and Gut Health: Some studies suggest a link between gut health and conditions like Polycystic Ovary Syndrome (PCOS), a common endocrine disorder in women. Imbalances in gut bacteria may be associated with inflammation and insulin resistance, which are factors in PCOS.